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YOUR SCORE

YOUR SCORE

(Pre)Diabetes Risk Quiz

If you have a score of 5 or above, you are high risk for type 2 diabetes. See the ADA&CDC guide to the scoring.​

(Immediate family members, such as mother, father, brother, sister)

1. Do you have a family member with T2D?

1

0

2. Do you have high blood pressure?

1

0

Younger than 40 years (0 points)

40–49 years (1 point)

50–59 years (2 points)

60 years or older (3 points)

1

0

1

1

1

1

4. What is your race or ethnicity?*

1

5. Are you physically active?

(20 minutes of aerobic exercise per day, such as walking, running, bicycling, swimming)

1

0

6. At birth, what was your gender?

0

1

6a. Have you had gestational diabetes?

7. What is your current height and weight?

Inches:

BMI: 

-

YOUR SCORE

-

(Low Risk)

Order a home blood sugar test kit now, to find out if you have type 2 diabetes. 

​This quiz is based on the Risk Test provided by the American Diabetes Association and the Centers for Disease Control and Prevention.

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